Add Row
Add Element
cropper
update
SALT LAKE SPOLIGHT
update
Add Element
  • Home
  • Categories
    • Lifestyle
    • Health
    • Outdoors
    • Culture
    • Events
    • Food
    • News
    • Business AI
    • SPOTLIGHT
  • Community
  • Directory
October 08.2025
2 Minutes Read

Revitalize Your Skin: Essential September Skincare Tips for a Healthy Glow

n/a

Transitioning into Fall: Address Your Skin's Needs

As the warm air of summer gives way to the crispness of fall, our skin often requires special attention. Dr. Mercola emphasizes that the cooling temperatures and reduced humidity can lead to increased skin dryness, making it essential to adjust your skincare regimen during this transitional period. Taking a proactive approach in September can help repair the damage caused by summer's harsh elements and maintain your skin's health as we head into the colder months.

Why Nutrition Matters for Healthy Skin

According to Dr. Mercola, your skin reflects your internal health. This is why proper nutrition plays a critical role in skincare, particularly during fall. Focus on including antioxidant-rich foods, like berries and leafy greens, in your diet to fuel collagen production and aid skin recovery. Including healthy fats from sources such as avocados and fish can also enhance skin hydration and reduce inflammation.

Gentle Cleansing: The Key to Skin Restoration

Transitioning your skincare routine should involve switching to gentler cleansing methods. Dr. Mercola advocates for oil cleansing, using natural oils such as jojoba or olive oil, which ensure that the skin’s moisture barrier remains intact while effectively removing impurities. Avoid harsh scrubs, which can exacerbate existing damage, opting instead for enzyme-based exfoliation to gently rejuvenate your skin.

Embrace Natural Moisturizers

To combat dry skin, September is the perfect time to incorporate natural moisturizing agents. Dr. Mercola recommends using ingredients like pure aloe vera gel and carrier oils such as rosehip seed or coconut oil. These natural solutions not only hydrate but also support your skin's restorative properties, promoting overall skin health.

Sun Protection: A Year-Round Commitment

Even as summer fades, UV rays remain a concern. Applying a broad-spectrum sunscreen continues to be an essential part of your skincare routine. Dr. Mercola encourages using mineral-based sunscreens that can safeguard your skin effectively without relying on potentially harmful chemicals.

Emotional and Human Interest Insights

For many, September marks a return to routines, not just in schedules but in personal care. This time of year can often bring about a sense of renewal. By making conscious skincare choices, you are prioritizing self-care, allowing your skin — the body's largest organ — to feel rejuvenated. This seasonal shift is not just about beauty, it's about embracing vitality and wellness as we adapt to the changing environment.

Take Charge of Your Skincare Journey

As we move deeper into autumn, each small adjustment you make can lead to significant changes in your skin's appearance and health. Paying attention to your skincare routine this September offers an opportunity not only for flawless skin but also for a holistic approach to health. Investing in your skincare is a reflection of how you value your well-being, so embrace this season of change!

Health

3 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
11.22.2025

Transformational In-Utero Surgery Offers Hope for Spina Bifida Babies

Update A Game-Changing Surgery for Spina Bifida In recent months, Primary Children's Hospital has introduced a groundbreaking in-utero surgery that is changing the game for both babies diagnosed with spina bifida and their families. Spina bifida, a birth defect that affects the development of the spinal cord, can lead to severe challenges in mobility and overall health. However, with advancements in a minimally invasive fetoscopic technique, this new procedure holds transformative potential.In 'New in-utero surgery gives babies with spina bifida a healthier start,' we explore the life-changing advancements in fetal surgery, which sparked a closer look at the transformative impact on local families. A Hopeful Journey for Families Angela Ibarra-Garcia, a soon-to-be mother from Salt Lake City, found herself filled with anxiety during her routine ultrasound when she learned that her baby girl, Daniela, was diagnosed with spina bifida. Faced with a daunting choice, Angela chose to undergo the innovative in-utero surgery, a decision she describes as one of the most important of her life. "We said, let's do it!" she recalled with determination. For Angela, this procedure was not just a surgery but a beacon of hope, paving the way for a better quality of life for her daughter. Understanding the Procedure The pioneering surgery involves three tiny incisions along with the use of a camera and specialized tools to perform repairs within the womb, thus minimizing risks to both the mother and the baby. Dr. Stephen Fenton, director of the Fetal Center at Primary Children's Hospital, emphasized the significance of this approach: “It’s a complex procedure on a very small baby, but far less invasive for the mother.” This not only enhances the chances for a successful pregnancy but also improves the prospects for future pregnancies as well. The Healing Power of Community Involvement This initiative embodies the spirit of community in Salt Lake City, where families like Angela's can access cutting-edge medical care without traveling far and wide. With only a few centers offering this specialized treatment across the country, the local availability of such options ensures that families don't have to face these challenges alone. It’s an encouragement not just to families dealing with spina bifida, but to all who seek transformative care in their own community. A Bright Future Ahead Since Angela's surgery, the hospital has successfully completed six additional procedures, showcasing the efficiency and effectiveness of this innovative approach. Angela reflects on her journey with optimism: “Today, baby Daniela is doing therapy to strengthen her legs and feet. I am truly grateful for this opportunity.” The happiness of mom and baby is a testament to the advancements in medical technology that make such incredible outcomes possible. Transforming Lives Through Care As we see more success stories emerging from this initiative, one can only wonder about the future of obstetric care. The melding of technology and compassion is creating a new paradigm that not only saves lives but enriches the quality of living for families across our community. It’s a reminder of the potential for hope and healing when innovation meets care. If you or someone you know is navigating similar challenges, consider exploring the resources available at Primary Children's Hospital. These advances in care are not just medical breakthroughs; they are stories of triumph and resilience that will resonate deeply within our vibrant Salt Lake City community.

10.25.2025

Spanish Fork's Community Leader Shares Cancer Journey: The Test That Saved Her Life

Update Facing a Life-Changing Diagnosis In an inspiring sharing of personal challenges, the CEO of Spanish Fork Hospital opened up about her journey with breast cancer. Diagnosed while juggling her responsibilities at a local hospital, she faced a life-altering moment that changed her perspective on health and wellness. It all began with a routine mammogram—an essential test that, despite being commonplace, is sometimes overlooked. Her story emphasizes not just the importance of early detection, but also the emotional resilience required to navigate such a diagnosis.In 'Spanish Fork hospital CEO shares journey with breast cancer — and the test that caught it', the discussion dives into the vital topic of health awareness, exploring key insights that sparked deeper analysis on our end. The Power of Community Support What makes her journey particularly touching is the wave of support she received from her community. Friends, family, and colleagues rallied around her, embodying the spirit of togetherness that is often a hallmark of small-town life. This demonstrates how vital community connections can be in times of crisis. Sharing her experiences has not only empowered her but has also inspired others to be proactive about their health screenings. Creating Awareness About Breast Health She encourages everyone to prioritize their health, highlighting how a simple mammogram saved her life. Her story serves as a reminder that we should not wait until we see physical symptoms to seek help. Regular check-ups and screenings can lead to early detection, which is crucial in treating breast cancer effectively. Lessons Learned and Moving Forward Her diagnosis has compelled her to advocate for awareness on breast health within the community and beyond. She speaks passionately about the lessons learned throughout her journey—lessons that resonate deeply with those facing similar battles. "No one should face cancer alone," she says, summing up the importance of support networks. Empower Yourself: Take Charge of Your Health As we reflect on her impactful journey, it's clear that stories like hers foster resilience and solidarity. They motivate us to take charge of our health. So, take that first step towards understanding your own health better—schedule that long-overdue appointment today!

08.28.2025

Utah Blood Banks Facing Crisis: Here's How You Can Help

Update The Urgent Call for Blood Donations in Utah The lifeblood of our community, quite literally, is running low. Utah's blood banks are facing a dire shortage, and they need your help. With hospitals relying on these blood donations to treat patients, the current situation has heightened the call for community action. It’s a race against time, and every drop counts!In "Utah blood banks in dire need of donations", the urgent call for community support shines a light on a critical issue that affects us all. Why Donating Blood Matters Donating blood is an act of kindness that can save lives. Every unit of blood donated can help up to three patients in need. Local hospitals depend on a steady supply to support surgeries, traumatic injuries, and cancer treatments. But right now, the demand is outpacing supply, highlighting the importance of community participation in blood donation drives. How You Can Help If you’re thinking about how you can make a difference, consider visiting your local blood donation center or participating in one of the upcoming local blood drives! Places like the American Red Cross offer numerous locations and flexible hours, making it easier than ever to give the gift of life. Plus, it’s a great opportunity to connect with others in your community. Inspiration from Local Heroes Many citizens have already stepped up, sharing their stories of why they choose to donate regularly. From cancer survivors to those who know someone in the hospital, each donation carries the hope and resilience of our community. This collective spirit of giving is what makes Utah so special! The Time is Now! In the video "Utah blood banks in dire need of donations", the urgency of the situation is palpably clear. It serves as a powerful reminder of our role in fostering a healthier community. If you’re eligible, take a moment to schedule a donation. You never know whose life you might save!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*